Photos: July 22, 2016
I try to keep moving, going to the gym regularly, walking my 10,000 steps... I don't always manage. This is the new tool in my constant quest for fitness and good health. When I'm home I can work out at the gym. When I travel I tend to get lazy about exercise other than walking or hiking. These will be coming along with me in future - an opportunity to use those biceps, test those triceps - no excuses.
No fancy outfits required. Just determination.
